Try these Indian recipes they are delicious and easy to make


Wednesday, June 5, 2013

Healthy Palak Kadhi (Spinach Kadhi)


Gram flour (besan) 4 tablespoons
Spinach,chopped 1/2 medium bunch
Yogurt, 2 cups
Oil 2 tablespoons
Cumin seeds 1 teaspoon
Fenugreek seeds (methi dana) 1/2 teaspoon
Asafoetida a pinch
Garlic finely chopped 1 teaspoon
Green chillies,chopped 3
Turmeric powder 1/4 teaspoon
Kashmiri Red chilli powder 1/2 teaspoon
Salt to taste
Curry  Leaves
Sugar,optional 1 teaspoon
Bundi Half Cup (Optional)

Take  yogurt, besan and three cups of water in a grinder and grind it for 4-5 sec to make a smooth mixture.Keep aside. Heat oil in a non-stick pan  and fenugreek seeds.
When the seeds begin to change colour add asafoetida and  saute for
 two minutes. Add yogurt mixture and bring to a boil. Add salt and sugar and grate ginger turmeric powder,  while boiling and simmer for ten to fifteen minutes or till the kadhi thickens.Add Bundi if required Serve hot.
For seasoning heat 1 tsp oil,then add cumin seed,curry leaves,garlic green chillies and red kashmiri chilly powder and spinach.Saute it for 2 min on medium flame.Then season it on Kadhi.

Your delicious and healthy kadhi is ready to serve hot.Your delicious and healthy kadhi is ready to serve hot
Pl Pin This Post