Delicious Nutricious Flaxseed recipes
OatMeal Flaxseed Recipe
2 cups Oats
1 banana(sliced into thin discs)(You can add any other fruit like strawberry etc )
4 tbsp(heaped) ground flaxseed
2 tbsp each of chopped walnuts,raisins/figs,dates
1 tbsp mini choclate chips
Cook oats in water for 5 min.while they are cooking, whip banana with handled mixer.stir in ground flaxseed.then add the whipped mixture to the cooked oats.Mix well.Top with walnuts,raisins/figs,dates,and chocolate chips